Porridge made with chia seeds rather than oats, with added banana for natural sweetness.
Peel the banana, then roughly break into a saucepan. Add the milk, then gently bring to the boil. Reduce the heat and allow the banana to soften completely - you can increase the speed of this by mashing the banana with the back of your spoon.
Sprinkle the chia seeds over, and the cocoa, stir in, then leave to simmer for ten minutes. Check the consistency and add more milk if needed.
Turn off the heat and let the chia seeds expand fully. Check the consistency is to your liking (add more milk and reheat gently for a couple of minutes if needed).
Spoon (or pour) into your serving dish, add your toppings (& a side of frothy milk)!
Enjoy!
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Chia Porridge from https://wellness-bloom.news/easy-tasty-way-to-welcome-autumn/ 24th September 2025
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